Denise Austin strutted the Sports Illustrated Swimsuit runway at 65 during Miami Swim Week with her daughter, Katie Austin, 28 at the time.Denise revealed in a recent interview that her…

Denise Austin shared a workout video to give her followers “extra motivation” amid the holiday season.The “low-impact” cardio workout includes two simple moves to help resume “healthy habits.”Austin explains that…

Denise Austin, 66, posted another “then and now” throwback photo.In the side-by-side snaps turned into one photo, Austin wears the same red bikini from “over 30 years” ago.“So many of…

Mario Lopez shared his thoughts on aging in a shirtless photo he posted to Instagram in honor of his 48th birthday.The Saved By the Bell star said "age ain't nothing…

Denise Austin just shared a simple yet effective exercise on Instagram.The 68-year-old demonstrated a compound move that targets the abs and legs.The “squat and twist” exercise “is great for your…

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of any age in the U.S. So, to maintain a…

Exercise is one of the cornerstones of good overall health, and it doesn’t have to require hours in the gym. Don’t believe us? Our downloadable 30-day “strong at any age”…

Jennifer Garner wished followers a happy summer with a series of poolside swimsuit pictures on Instagram. Fans loved the post’s silliness and pointed out her toned shoulders and arms. The…

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Denise Austin recently opened up about “feeling young” at 67.She shared how to “feel good and reset your mind.”She previously opened up about embracing aging with a health-first approach. Denise…