Denise Austin shared her “key” to “staying fit” at 67.“Consistency is key when it comes to living a healthy lifestyle,” she wrote.Fans thanked her for the simple advice and accountability.The…

Denise Austin shares the “most important” weight loss tips for women over 50 with Prevention.The fitness icon, 67, reveals the importance of weight training, healthy snacking, and more.“If you don’t…

Denise Austin just shared an upper body workout on Instagram.The 67-year-old demonstrated three, equipment-free exercises for “beautifully fit” arms.The bodyweight moves included arm circles, tricep kickbacks, and pulldowns.We adore Denise…

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Denise Austin shared a video demonstrating “two great stretches.”The 66-year-old explained that the stretches may help with “back pain” and “sciatica.” The stretches target the lower back, hamstrings, and hips.…

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Denise Austin regularly proves why so many women continue to look to her for easy, accessible, but meaningful workout tips. Now, the fitness icon is teaming up with her daughter,…