Posted inSkin Health
How Often Should You Wash Your Face?
How often you wash your face can make a big difference not only in your appearance but in your skin's health. Understanding when and how to wash your face can…
Posted inHealth Fitness
Can You Build Muscle in a Calorie Deficit?
Jump to:Can you be in a calorie deficit and gain muscle?What happens if I lift weights in a calorie deficit?Will I lose muscle in a calorie deficit?Can you build muscle…
Posted inHealth Fitness
At 58, Shania Twain Just Embraced White Hair While Performing on Stage
Shania Twain is the queen of hair transformation; bouncing from her classic brunette to marshmallow pink, to fiery red and platinum blonde and making it look effortless. It seems there's…
Posted inSkin Health
The Truth About Runner’s Face and How It Affects Your Skin
Runner's face, although not a medical term, is often used to describe the appearance of premature skin aging, such as saggy, gaunt, or tired-looking skin, that is associated with regular…
Posted inHealth & Wellness
What to Know About COVID Vaccine This Fall
Most people older than 6 months were eligible for a COVID-19 booster shot before, but this year, the vaccination recommendations are a bit more complicated. Here’s what to know about…
Posted inHealthy Diet
Speedy sweet and sour chicken
Have a go at this quick, cheaper and healthier version of your favourite takeaway which is much lower in sugar and packs in 2 of your 5-a-day. Serves: 4Time to…
Posted inSkin Health
Are Wrinkle Patches a Quick Fix or Just Hype?
Silicone scar tape wrinkle patches may offer a quick fix for skin smoothing, but they don't tackle the deeper causes of wrinkles like Botox does. For effective long-term care, experts…
Posted inHealth & Wellness
New Menopause Drug Lynkuet Could Ease Hot Flashes and Night Sweats
Lynkuet (elinzanetant), a new nonhormonal drug made by Bayer, is now available for treating moderate to severe hot flashes and night sweats caused by menopause. Hot flashes and night sweats…
Posted inHealth & Wellness
Some People Lost Too Much Weight With Eli Lilly's Experimental Weight Loss Drug
Retatrutide is an experimental weight-loss drug from Eli Lilly that may be the most powerful obesity treatment yet. Unlike Wegovy and Zepbound, which target one or two hormones that help…
Posted inHealth & Wellness
Cocoa Extract Supplements May Lower Inflammation and Protect Your Heart
Age-related inflammation, also referred to as "inflammaging," is associated with several chronic illnesses, including heart disease and type 2 diabetes. A new study found that a daily cocoa extract supplement…
