This quick and fresh take on nachos only takes 15 minutes to make and is the perfect share plate to feed the family!
Serves: 4Time to make: 15 mins
Ingredients
Units: Metric | Imperial (US)
More weights & measures
- 175g packet chickpeagarbanzoX corn sweetcornXchips (key lime & chilli flavour)
- 2 cups barbecued chicken, skin removed, shredded
- 1 avocado, roughly chopped
- ½ cup jalapeños, roughly chopped
- 2 large ripe tomatoes, roughly chopped
- 400g can no-added-salt four bean mix, rinsed, drained
- ½ cup reduced-fat shredded cheese
- ½ cup loosely packed fresh coriandercilantroX leaves, roughly chopped
- ¼ cup store-bought burger sauce, to serve
Log In or Sign Up to save this recipe to your shopping list.
Instructions
1 Scatter corn chips over a large serving platter. Top with chicken, avocado, jalapeños, tomatoes, beans, cheese and coriander.
2 Serve nachos drizzled with burger sauce.
HFG tip
Burger sauce is made with mustard, gherkin & paprika. Can’t find it at the supermarket? Use a light sour cream or spicy mayo instead.
Nutrition Info (per serve)
-
Calories 576 cal
-
Kilojoules 2408 kJ
-
Protein 37.8 g
-
Total fat 22.4 g
-
Saturated fat 6.2 g
-
Carbohydrates 47.6 g
-
Sugar 8.6 g
-
Dietary fibre 15.9 g
-
Sodium 595 mg
-
Calcium 243 mg
-
Iron 4.2 mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
